Автор фото: Ирина Piikkilankaa
Петр Людвиг — «Победи Прокрастинацию». Практическое пособие, как перестать откладывать дела на завтра.
Всем ленькам-тюленькам, любителям откладывать дела на потом, очень рекомендую, советую, пропагандирую!
Оценка: 5 из 5

Прокрастина́ция (procrastination (англ) — задержка, откладывание — склонность к постоянному откладыванию всех, даже важных и срочных дел, приводящая к жизненным проблемам и болезненным реакциям.

 

Круто, что в книге не просто советуют лучше планировать свой день,  искать мотивацию и тому подобное. А зрят в корень проблемы. Если ты от чего-то отлыниваешь, значит ты не понимаешь зачем тебе это надо, делаешь не то, к чему стремишься, либо  вообще не понимаешь чего хочешь от жизни.
Поэтому книга начинается не с правил тайм-менеджмента, а с упражнений, помогающих с верной расстановкой жизненных целей и приоритетов.

 

И только потом уже все остальные методы и приемы, которые помогут избавиться от прокрастинации. Бесполезно их кратко перечислять. Лучше прочитать эту книгу, где все грамотно структурировано, все по делу, никакой воды, хорошие упражнения, а в конце каждой главы краткое резюме. Короче, идеальный нон-фикшн по саморазвитию.


Кстати, электронная версия дешевле. Скачать>>
Если же вам, как и мне, больше по душе шуршание живых страниц, здесь есть бумажная версия книги >>
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