Автор фото: pexels

Сладкий, чуть вяжущий вкус хурмы любят многие. Но в основном мы едим его как десерт.

Предлагаем по-новому взглянуть на этот яркий — во всех отношениях — фрукт и приготовить с ним салат.

 

В русский язык слово «хурма» попало из фарси, где в оригинале звучит как

خرمالو khormâlu — то есть финиковая слива.

 

Рецепт салата с хурмой крайне простой, но за счет богатого вкуса каждого из ингредиентов, получится «как в лучших ресторанах города».

Для приготовления 2 порций нам нужно:

  • куриное филе или тофу — 1шт/200гр
  • хурма — 1 крупная шт с плотной мякотью
  • лук-порей — примерно 10см
  • чеснок (по желанию)
  • соевый соус
  • кунжутное масло
  • соль, перец — по вкусу

Заправка:

  • оливковое масло
  • бальзамический уксус
  • лимонный сок (по желанию)
  • кунжутные семечки

 

Приготовление:

Куриное филе или тофу (зависит от ваших предпочтений) замариновать в соевом соусе. Лучше брать типа lite, с меньшим содержанием соли — чтобы не получился слишком насыщенный вкус, который перебьет сладко-вяжущий фруктовый. Как говорится, во всем должен быть баланс. И салат — не исключение.

Куриное филе/тофу замариновать в небольшом количестве оливкового масла, 2 столовых ложки соевого соуса и пару капель кунжутного масла (по желанию), мелко нарезаем зубчик чеснока и отправляем к маринаду. Оставляем на 15-30 минут, пока занимаемся подготовкой остальных ингредиентов.

 

Что касается времени мариновки, порой хорошо бы и 3 часа (дело вкуса), но оптимально хотя бы 30 минут.

 

После мариновки филе/тофу обжариваем на сковороде до золотистой корочки.

 

Читайте так же:

 

Хурму режем кубиками или дольками. Лук порей шинкуем. Смешиваем.

Учитывая «краски» основных составляющих салата, он симпатично будет смотреться в посуде типа такой или такой.

 

Несколько интересных фактов о хурме:

  • В 100 г хурмы содержится всего 62 ккал. И несмотря на относительно высокое содержание сахара, хурма имеет невысокий гликемический индекс, а это значит, что не способствует резкому повышению сахара в крови.
  • Кстати, хурма — это деревья, которые доживают до пятисот лет!
  • Хурма — это ягода. В ней может быть до 10 семечек.

 

Приятного аппетита!

нравится комментарии 0

Comments

generic cheapest price

For sale online usa http://silvija.wip.lt/redirect.php?url=https://northcoastvolleyball.org/elgg2/blog/view/22380/everything-you-need-to-know-about-disease-management generic over the counter.

How to buy without seeing a doctor in canada

Order online us http://ruth-moschner-fanclub.de/link.php?url=https://www.dailystrength.org/journals/everything-you-need-to-know-about-disease-management-3 price in canada.

Cheap alternative

best price for in uk http://novanews.com.ua/user/ElsaBowles/ where can you buy with overnight delivery.

Online canadian

purchase online australia http://thetaxforum.co.uk/member.php?action=profile&uid=1553957 Buying pills new zealand.

Krystallynn

Haaahahh. I'm not too bright today. Great post!

Tangie

Please teach the rest of these internet honaoglis how to write and research!

sajama national park

Enjoyed every bit of your post.Much thanks again.

next day delivery us

pills for sale uk https://www.ning.com/?p=4934 Where can I get in ireland.

generic online overnight shipping

buy usa online http://m.translate.ru/touch/sitetranslation/translation.aspx?autolink=yes&direction=er&template=PersonalCorrespondence&sourceURL=http://www.getchristianapps.com/wordpress/farmacia/dulcolax non prescription generic.

Australia for sale

tablets online australia http://www.shop.fta.co.uk/vatselect.aspx?returnurl=http://www.getchristianapps.com/wordpress/farmacia/isotretinoin generic price comparison.

Price australia

Buy generic online usa http://4vn.eu/forum/vcheckvirus.php?url=http://croweb.net/hq/apotheke/hexadreson.html purchase in canada.

hardlinux

buy viagra hard_linux@mail.ru adult porno

hardlinuxx

adult porno hard_linux@mail.ru buy viagra

dance max uk

buy australia over counter http://www.dancemax.co.uk/pharmacy/aerojet price usa.

portraits uk

Where can I buy online in australia http://www.actionportraits.co.uk/pharmacy/resochina cost of privately uk.

kent metals recycling

can i buy online in australia http://www.midkentmetals.co.uk/pharmacy/duphaston price in philippines.

Uthaug

purchasing in canada http://uthaugmarineservice.no/pharmacy/lohist australia.

super mummy

purchase online with prescription http://www.supermummy.co.uk/pharmacy/tadalafilo buy online cheap canada.

comfort

Order generic from canada http://www.comfort.uk.com/pharmacy/warfarin buy australia.

benbecula

average cost http://www.benbeculafc.co.uk/pharmacy/terminax cheap.

angiemcampbell.com

how can you buy real online in usa http://www.angiemcampbell.com/pharmacy/frazon medication usa.

lifting equipment

lowest price for generic http://www.liftingequipmentdirectuk.co.uk/pharmacy/tarceva getting from canada.

pc care uk

online no prior prescription canada http://www.pccareuk.com/dronfield/pharmacy/nifed buy prescription online cheaper.

devon removals

Buy generic online overnight http://eastdevonremovals.co.uk/mobile/pharmacy/enalapril Priceline.

ADP Direct Ltd

Where can I get cheap http://www.adpdirectltd.co.uk/pharmacy/metrazol Best price uk.

Steve Chappell UK

uk price comparison http://www.stevechappell.co.uk/pharmacy/dufine purchase online.

dancemax.co.uk

discount australia http://www.dancemax.co.uk/pharmacy/lipanthyl Where can I buy the cheapest online.

liratravels.com

buy cheap in australia http://liratravels.com/lira/pharmacy/azole Cheap canada.

dave johnson

Purchase nz http://www.davejohnsondesign.co.uk/pharmacy/opticol can i buy online in uk.

gardens 4u

purchase cheap soft tabs http://gardens-4-u.com/pharmacy/norgestimate Australia chemist warehouse.

lezersonderzoek

order generic online canada http://www.lezersonderzoek.com/pharmacy/anapril tablets online.

RCCG Jesus Pavilion

order discount http://www.jesuspavilion.org.uk/pharmacy/chlorpromazine prices canada.

rhythmschinesemedicine

generic drugs http://www.rhythmschinesemedicine.co.uk/pharmacy/harnal buy nz.

access-background-checks stream

Grayson county texas criminal court records, http://access-background-checks.stream parker county texas public court records.

accurate-background-check.stream

Criminal record check florida, http://accurate-background-check.stream richmond police public records.

background checks

Sarasota county inmates, http://accurate-background-checks.stream/ background check for employment questions.

background screening accurate

Minnesota court records free search, http://accurate-background-screening.stream criminal lawsuit cases.

advance background check stream

Criminal background check dallas texas, http://advance-background-check.stream family tree lds.

background checks

Lancaster county pa district court records, http://advance-background-checks.stream background screening companies in pakistan.

check background

Pitt county court records nc, http://advanced-background-check.stream level 2 background check tampa fl.

advanced-background-checks.stream

Idaho public records warrants, http://advanced-background-checks.stream/ adoption of children.

background arrest record check

Michigan arrest records, http://arrest-record-background-check.stream how much does it cost to get a background check in florida.

affordable background checks stream

Free background check tn, http://affordable-background-checks.stream/ state of wisconsin background check form.

arrest-lookup

Winnebago county illinois court records search, http://arrest-lookup.stream free criminal search colorado.

arrest-record-search stream

What do background checks show when buying a gun, http://arrest-record-search.stream court records roanoke va.

free arrest records

Free online criminal records search, http://arrest-records-free.stream pinellas county property.

arrest-search.stream

New mexico attorney general inspection of public records, http://arrest-search.stream/ background check services india.

background-check-for-job stream

Free background check to purchase a firearm, http://background-check-for-job.stream/ criminal records maryland free.

background and criminal check stream

Criminal public records michigan, http://background-and-criminal-check.stream first advantage background check process time.

background-check-for-landlords

New york public records search criminal, http://background-check-for-landlords.stream is there a free site to check criminal background.

cheap background check

How to run a criminal background check on yourself for free, http://background-check-cheap.stream/ how to find criminal records.

background check for rental stream

Inmate search washington, http://background-check-for-rental.stream background investigation jobs.

background check

Palm beach county arrest record search, http://background-check-free.stream public records az.

check background companies

Criminal record check broward county, http://background-check-companies.stream/ midland michigan public court records.

criminal record

Free warrant check alabama, http://background-check-free-criminal-record.stream harris county public records texas.

criminal records

California county jail inmate search free, http://background-check-criminal-records.stream police records ohio.

background check government

Ocean county nj probate court records, http://background-check-government.stream/ public criminal records los angeles county.

background-check-history.stream

West hartford ct police department records, http://background-check-history.stream/ view birth records online.

background-check-for-employment.stream

Criminal records queensland free, http://background-check-for-employment.stream sarasota county arrest warrant search.

check information

Types of criminal justice reports, http://background-check-information.stream/ new york state firearms license request for public records exemption.

free check

Background check education verification free, http://background-check-for-free.stream criminal background eraser.

background-check-instant

Is there a free way to check your criminal record, http://background-check-instant.stream are arrest records public in illinois.

background check

Harris county criminal case lookup, http://background-check-renters.science/ los angeles county sheriffs department warrant search.

check background

Adoption pictures, http://background-check-report.science/ how to find a ssn.

background check reports

Free criminal search in ohio, http://background-check-reports.science/ pre employment check.

background check investigation

Ca inmate records, http://background-check-investigation.stream/ texas public records warrants.

results background check

Criminal records office zimbabwe, http://background-check-results.science/ automobile exception vs search incident to arrest.

background-check-investigator stream

Free jail records in texas, http://background-check-investigator.stream/ duval county fl criminal search.

review background check

Gem county idaho public records, http://background-check-review.science arizona public health records.

background check job

Military discharge criminal background check, http://background-check-job.stream/ orange county florida clerk of courts public records.

background-check-list

Employee screening companies in india, http://background-check-list.stream/ find ssn free.

background check

Criminal background check miami, http://background-check-reviews.science/ information for people.

background check locations

Henry county illinois public court records, http://background-check-locations.stream how to find court documents.

background-check-program

Check landlord, http://background-check-program.science florida probate records.

background-check-screening science

Can I run my own employment background check, http://background-check-screening.science background checks lexington ky.

background check

Social security reverse lookup, http://background-check-search.science can you be a lawyer with a criminal background.

check background

Employment records release, http://background-check-provider.science australian federal background check.

background-check-providers.science

Cheap nationwide background check, http://background-check-providers.science/ are police arrest records public information.

background-check-records.science

Suitability for federal employment determined by background investigation, http://background-check-records.science/ illinois criminal records online free.

background check service

Free criminal background checks online, http://background-check-service-for-employers.science/ finding your birth parents after adoption.

background check

Free criminal lookup records, http://background-check-rental.science best background check service.

background check

Completely free background check, http://background-check-services.science/ orange county tx public records.

background check renter

How to check a divorce status, http://background-check-renter.science/ massachusetts public records law mgl c66 10.

background check services

National crime information center background check, http://background-check-services-for-landlords.science background check companies colorado.

background check services for employers science

Criminal records check louisville ky, http://background-check-services-for-employers.science/ what is back ground.

online medications

buy generic online canada http://online-medications.men Where can I buy the cheapest online.

drugstore-usa.science

where to buy in las vegas http://online-medications.men uk.